Healthy Pregnancy Series
This versatile series is aimed at making the most of this special time in your life as you prepare to welcome your baby. Sessions occur once monthly and feature guest speakers from the community. Topics include nutrition, exercise, finance, lifestyle, and healthy relationships. Speakers and topics change regularly and occur on a rotating basis, so check the Bartlett calendar or call for details.
In addition to the topics covered in class, participants receive a helpful booklet called “Understanding Pregnancy” enriched with online content to help you truly understand what is happening with your body, your baby, and your medical care.
Healthy meal provided. Please be sure to alert us to allergies or food sensitivities/preferences when registering for the class.
Please note: Women can take this any time during the pregnancy, but may find it most valuable to enroll upon learning they are pregnant. Partners and/or support people are of course welcome!
Schedule: The 1st Monday evening of the month 5:30 - 7 p.m. Exact dates may shift around holidays.
Childbirth Preparation Class
Childbirth is an exciting and challenging journey in the life of a family, and being prepared can help. This six-week class will help prepare expectant families for the birth of their baby. Join one of our classes and learn about:
- What to expect during birth.
- Relaxation, positioning and pain coping skills to help facilitate the birth process.
- How to support the birthing Mother.
- Labor variations and medical interventions.
- A tour of Bartlett Beginnings Family Birth Center.
- Bonding, postpartum, Infant CPR, and more.
Schedule: Thursday evenings from 6:00 - 8:30 p.m. New classes generally begin on the first Thursday of every other month. We recommend that parents plan to complete the class by at least four weeks before their due date.
Childbirth Preparation: Intensive Weekend Series
Developed for those parents who cannot participate in the traditional six week series, we offer a weekend intensive class: Saturday 9 a.m. - 4:30 p.m. and Sunday 12:30 - 4:30 p.m. It covers the same topics as our six week series listed above, but due to time constraints does not include Infant CPR.
Schedule: This series is offered four times each year, typically in February, May, August and November. We recommend that wherever possible, you complete these classes at least four weeks before your due date.
Breastfeeding Success and Newborn Care Class
This 3-week class series will help give new parents the knowledge and confidence to give their baby the special gift of breastfeeding. We cover preventing common problems, newborn care, what to expect while in the hospital and once home, infant brain development, car seat safety, and returning to work and breastfeeding.
Schedule: Monday evenings, 6:00 - 8:30 p.m. Classes are scheduled every other month. We recommend that parents plan to complete the class by at least four weeks before their due date.
Infant Care & Safety Class
This one-evening course offering is intended to provide supportive infant care providers (grandparents, nannies, child-care professionals) with current evidence-based information about the safe and optimal care of babies. With support of the Bartlett Foundation and the B-SAFE Program, information regarding Safe Sleep will be highlighted. Other topics touch on many important aspects of safe and optimal care including infant communication and attachment, comforting methods, car seat use, and infant feeding.
Schedule: Offered quarterly, on a Wednesday evening 6pm-8:30pm.
Just for Dads Class
During this 1-2 week class for expectant fathers, new fathers share their experiences about the birthing process and parenting an infant. They share parenting skills such as diapering, calming and bathing their infant. We also cover the importance of the father's role in his child's development along with Infant massage and other topics.
Schedule: Wednesday evenings, 6:00 - 8:30 p.m. Classes are scheduled every other month.
Infant Massage Series
This NEW fantastic 5 week series is taught by Kasia Spengler, RN, IBCLC, Certified Educator of Infant Massage.
Infant massage offers a special time for bonding and one-to-one interaction. Infant massage has multiple benefits: it has shown to improve sleep patterns for infants and parents, reduce stress hormones, calm babies as well as provide relief from gas and colic, constipation, muscular tension, and growing pains. Recommended age: 2 to 8 months.
Schedule: Tuesdays from 11 a.m. - 12 p.m. for 5 weeks, offered multiple times each year.
Baby Parent Time
A weekly parenting and baby play group for parents and their babies. Group topics come from class participant’s questions and concerns and include topics such as Travel with Baby, Infant Brain Development and Games to Play with baby, etc.
Baby Parent Time gives parents the opportunity to bring their concerns to a professional nurse while sharing information and ideas with other new parents. Come, make new friends and give baby some infant social time too.
Schedule: Thursday, from noon to 1:30 p.m. Group is on-going and all parents are welcome. Come with baby, your questions, and prepare for some fun! Registration is not required.
Toddler Play Group
A weekly parenting and toddler play group for parents and their babies aged 1-3 years. Group topics come from parent’s questions and concerns such as Discipline, Travel with Toddler, Weaning, Activities for Toddler and Speech Development among many others.
Schedule: Mondays, 9:30 - 11 a.m. Groups are on-going and held at Northern Light Church, 400 W. 11th St, Juneau. Bring your toddler, your questions, and be prepared for fun! Registration not required.
Dads 'n' Kiddos Play Group
This fathers' group gives Dad time with their infants and/or toddlers in a safe, fun atmosphere. Topics of interest to fathers are discussed e.g. Saving for College, Brain Development, Toddler Proofing Your Home, Car Seat Safety, Discipline, etc.
Schedule: Generally the first Saturday of each month, 9:00 - 11:00 a.m. Group meets at Northern Light Church, 400 W. 11th St, Juneau. Dad, bring your baby/ toddlers and be ready for a good time! Registration not required.