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Pain Management with Holistic Approaches

Learn holistic techniques to help yourself and others to decrease chronic or acute pain. The term holistic refers to the whole person: body, mind, and spirit. Numerous factors can affect a person’s experience of pain. For this reason some pain relief techniques use the power of the mind, others involve physical or even spiritual approaches. Participants will have the opportunity to practice simple breathing techniques, learn EFT (tapping meridians), experience, and practice basic Healing Touch techniques, and listen to a Guided Imagery CD specifically designed for pain relief. We will discuss how these and other strategies decrease pain and promote healing.

This class is taught by Mary Szczepanski, MS, RN Certified Holistic Nurse and Healing Touch Practitioner and Instructor.

Start time: 10:18 AM
End time: 1:18 PM
Location: Robert Valliant Administration Building 3260 Hospital Drive Juneau AK 99801
Cost: Free
Contact: Staff Development
Phone: 907-796-8915